Starting from March 15th 2020 onward, as well as our daily specials, we will also be offering a special bulk menu to better cater to you during these uncertain times. We have packaged all our daily soups into liter containers that can easily be stored and frozen. Store hours are from 10:30 AM until 6:30 PM Monday - Friday, 10:30 - 5:30 Saturdays and all your favourite meals will be available for pick up. We have curated a selection of soups and meals available for delivery that will keep you company at home. Call us at
514-932-3053 or send us an email at: soupecafe@yahoo.ca to place an order or get some more information!
10 % discount offered to seniors or individuals in isolation because of COVID 19.
Nov 23, 2020
DELIVERY AND PICK UP MENU OF THE DAY
SOUPS & CHILIS OF THE DAY
(Available hot)
Dhal Carrot Soup (Vegan, Gluten free)
Red Pepper and Lentil Soup (Vegan, Gluten free)
Italian Vegetable Soup (Vegan)
Butternut Squash Curry Ginger Soup (Vegan, Gluten free)
Lentil, Chili Chic pea Soup (Vegan, Gluten free)
Med: $3.25
Large: $4.25
Litre: $7.25
Chicken Noodle
Med: $3.75
Large: $4.75
Litre: $8.50
Chicken Coconut and Curry Soup (Gluten free)
Beef Chili (Gluten free)
Tofu Chili (Vegan, Gluten free)
Med: $4.25
Large: $5.25
Litre: $9.50
SANDWICHES
$7.50
Turkey, Brie, and Apples
Zucchini, tomato, and feta on Olive ciabatta
WRAPS
$7.25
Hummous and vegetable wrap (vegan)
Chicken Salad Wrap with Fresh dill
SALADS
$3.95
$5.25
Curried Quinoa Salad (Vegan, gluten free)
Mexican Corn Salad (Vegan, gluten free)
Beet and Goat Cheese Salad (gluten free)
SOUPS AND CHILIS (1 litre)
Available frozen
$7.25
Sweet Potato Chipotle (gluten free)
Winter Vegetable (Vegan gluten free)
Tuscan Vegetable (Gluten free)
Roasted Red Pepper and Black Bean. (Gluten free)
Tomato Basil (Vegan, Gluten free)
Butternut Squash Curry Ginger (Gluten free, vegan)
Curried Apple and Zucchini (Gluten free)
Creamy Lentil (Gluten free)
Curried Lentil and Lemon (Gluten free, vegan)
Mushroom Barley (Vegan)
Lentil Chili and Chicpea Soup (Vegan, gluten free)
Cauliflower Turnip Soup (Gluten free)
Italian Vegetable Soup (Vegan)
$8.50
Chicken Noodle
$9.50
Curried Chicken coconut Soup (Gluten free)
Beef and Barley Soup
Spicy Bean Chili (Vegan, Gluten free)
Tofu Chili (Vegan, Gluten free)
Beef chili. (Gluten free)
Tex Mex Beef Chili (Gluten free)
- MEALS (two portion orders)
Cauliflower Coconut Curry (Vegan, Gluten free)
Vegetarian Stuffed Peppers (Gluten free)
Vegetarian Korma with Brown Rice (Gluten Free)
Gigantes (Greek Giant Beans with Tomatoes). (Gluten free, Vegan)
$12.00
Vegetarian Lasagna
Italian Beef Lasagna
Beef Cabbage Rolls. (gluten free)
Baked Vegetarian Ziti
Shepherd's Pie. (gluten free)
Eggplant Parmesan
Turkey Meatballs with Spaghetti
Mac n Cheese
Vegetarian Mexican Lasagna
BAKED GOODS
Cheese, Corn Jalapeño Muffins
$2.00
Slice of Vegan Zucchini Loaf.
Slice of Pumpkin Spice loaf
$1. 75
Fresh daily muffins:
(Order in advance)
(half-dozen orders)
Carrot Raisin
Blueberry
Bran Chocolate Chip
Oatmeal Butterscotch
Banana Crumb
Cornmeal, Cheese, and Jalapeño Muffins
$10.50
(half-dozen orders)
Gluten free Banana Chocolate Chip Muffins
$12.00
(half-dozen orders)
Oatmeal Chocolate Chip Cookies
Peanut Butter cookies
Snickerdoodle
$8.00
Belgian Chocolate Brownies
Lemon Squares
$2.25 each
(half-dozen orders)
Energy Bars (Cocoa and Peanuts)
$10.50
Apple Crisp (6 portions)
$9.00
BEVERAGES:
Oasis Juice (250 ml)
$1.75
Apple
Orange
Vegetable
Rise Kombucha
$4.00
Lemongrass
Mint and chlorophyll
Blueberry and Maple
Rose et schizandra
