SIMPLE SOUPS
​Curried Apple Zucchini Soup
European Split Pea Soup
​Chili Chickpea and Red Lentil Soup

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​THICK SOUPS AND CHILIS
Lemon Chicken with Rice
Beef Chili
​Mexican Beef Soup

Smoothies
8 different kinds using chilled & fresh fruit

SANDWICHES

Turkey, Brie, Apples and Red Onions on Ciabatta
Tomato, Feta, Zucchini & Fresh Basil on Ciabatta
Ham, Swiss, Banana Peppers and Honey Mustard on White Ciabatta
Roast Beef, Cheddar, Tomatoes, and Horseradish Sauce on Onion Bread


WRAPS

Chicken Salad with Dill and Cranberries in a Cilantro Lemon Wrap
Hummus, Tomatoes, Cucumbers and Spinach in a Whole Wheat Wrap
Tuna, Pickles, Tomatoes, and Dijon on Cucumber Wrap



BURRITOS

Sweet Potato, Re-fried Beans, Cheddar in a Red Pepper Wrap


Pasta of the day
Beef lasagna
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Meal of the Day
Vegetarian Shepherds Pie

SALADS

SALADS OF THE DAY
Quinoa Salad
​Moroccan Chickpea Salad

SCOOP SALADS
(protein served on a bed of tossed salad)
Tuna Salad
Chicken Salad with Cranberries and Dill

BAKING

Cranberry Cornmeal Loaf
Blueberry Muffins
Gluten free Banana Chocolate Chip Muffins
Cornmeal, Cheese, and Jalapeño Muffins
Low-Fat Sour Cream Brownies
Oatmeal Chocolate Chip Cookies
Energy Bars (Cocoa and Peanuts)
​Apple Crisp