With respect for the lockdown measures, we will be open at our store at
2725 Notre Dame O. ​ Monday - Friday 11:30 - 6:30.
To order online for delivery 
(orders of $25 and more, delivery changed may apply)) 
Order at:
soupecafe@yahoo.ca





Tuesday, November 9

DELIVERY AND PICK UP MENU OF THE DAY


SOUPS & CHILIS OF THE DAY
(Available hot)


Italian Vegetable Soup (vegan)
​
Red Pepper Lentil Soup (Gluten free)

Spicy Tomato Beet Soup (Gluten free, vegan0

Lentil, Curry Chicpea Soup (Gluten free, vegan)


Med:  $3.40
Large: $4.40
Litre: $7.50



 Chicken Orzo Soup 

​Beef Chili (Gluten free, vegan)


Med:  $4.40
Large: $5.40
Litre: $9.75



WRAPS
$7.25
Hummous and vegetable wrap (vegan)

Chicken Salad Wrap with Fresh dill

Sandwiches
$7.50
Turkey, Brie, Apples on kaiser
Sweet Potato Burrito


Bento Bowls
​Vegan, Gluten free, plant protein


$8.95




BEVERAGES:
Vitamine Water
$2.25

Multi - V
Essential
XXX


  Oasis Juice (250 ml)
 $1.75
  Apple
   Orange
  Vegetable





SOUPS AND CHILIS (1 litre)
Available frozen

$7.25

Roasted Red Pepper and Black Bean. (Gluten free)

Butternut Squash Curry Ginger (Gluten free, vegan)

Curried Lentil and Lemon (Gluten free, vegan)

​Lentil, Chili and Chicpea Soup (Vegan, gluten free)

Tuscan Vegetable (Gluten free)

Winter Vegetable Soup (Vegan, gluten free)

Alphabet Vegetable Soup (Vegan)

Carrot and Ginger Soup (Gluten Free)

​Potato Leek Soup (Gluten Free)

​Mushroom Barley Soup (Vegan)

Carrot Dhal Soup (Gluten Free )

​Spicy Tomato Cabbage (Vegan, Gluten free)

Red Pepper and Lentil Soup (Vegan, Gluten free)

​French Canadian Split Pea Soup with Ham (Gluten Free)
​
$8.50

Chicken Noodle

$9.50

Chicken Orzo Soup

Lemon chicken and Rice. (Gluten Free)

Country Chicken 

​Chicken Mulligatawny Soup (Gluten free)

Chicken Coconut Curry Soup (Gluten free)

Beef and Barley Soup

Tofu Chili (Vegan, Gluten free)

Beef chili. (Gluten free)

Mesquite Chicken Chili (Gluten free)




  • MEALS (two portion orders)
  • Available Frozen

$10.50

​
​Vegetarian Stuffed Peppers (Gluten free)

​Gigantes (Greek Giant Beans with Tomatoes). (Gluten free, Vegan)



$12.00

​


​Italian Beef Lasagna

Beef Cabbage Rolls. (gluten free)

​Shepherd's Pie. (gluten free)

​Mac n' Cheese

Turkey Meatballs with Spaghetti

Vegetarian Butternut Squash Lasagna

Vegetarian Lasagna 

Eggplant Parmesan



BAKED GOODS

Cheese, Corn Jalapeño Muffins
$2.00
Slice of Vegan Zucchini Loaf.
Slice of Pumpkin Spice loaf
 $1. 75
Chocolate cupcakes
​$3.00



​(half-dozen orders)
Oatmeal Chocolate Chip Cookies
Peanut Butter cookies
Snickerdoodle
$8.00


​Belgian Chocolate Brownies

$1.50  each


Energy Bites (Cocoa & Espresso Balls)
2 for $2.50



Apple Crisp (6 portions)
$12.00